Training Programs
Individual Training
Individual or small group training for athletes looking to increase lacrosse and mental performance skills to up their individual game. Sessions are tailored to individual athletes skill level and future goals.
Small Group Training
Training focused on improving fundamental lacrosse skills and basic mindfulness. Athletes will partake in small group skills sessions with our coaching staff. Sessions can be scheduled and athletes should get together their own small group. Click below to learn more.
Peak Prep
Training geared towards current college athletes and athletes who are committed to play in college. Training sessions will consist of strength and conditioning, lacrosse skills, and mental performance topics.