FAQ

What is PEAK180 Lacrosse?

PEAK180 was founded in the summer of 2020 by Sydney Anderson and Izabella Jade. After completing their collegiate lacrosse careers and relocating to Arizona, both wanted to share their love for lacrosse and grow the game in state forty-eight. PEAK180 combines two passions of both founders, lacrosse and mental well-being, to develop youth and high school athletes and prepare them for future success.

Is PEAK180 Lacrosse a club team?

No, PEAK180 is not a club team! PEAK180 is a supplemental training program for athletes looking to elevate their game and maximize their potential. PEAK180 offers training series (3 hours, once a week) as well as individual/small group sessions.

What will the 3-hour session look like?

Our sessions will consist of conditioning drills that focus on endurance and agility, lacrosse skill development (often including positional training), and various sports performance activities (like recovery focus and mental performance training).

Is PEAK only meant for girls that want to be collegiate athletes?

Absolutely not! PEAK is designed to help you reach both your athletic and mental peak while in high school and beyond. Our goal is to provide lifelong skills that you can carry into whatever you decide to do.

What services do you provide if I do want to play lacrosse in college?

If you do want to play lacrosse in college, we are here to help! With years of recruiting consultation experience and personal background playing collegiate lacrosse, we are ready to guide you through the process. It can be extremely stressful to chase your dreams without guidance, so we are here to provide feedback, template emails, and much more! 

What is mindfulness?

Mindfulness is one of our core values as a program and we hope to expand its importance to you. To us, it means that you will become aware of your goals and how to reach them.