Our Coaches
Izzy Jade
Director & Co-founder
Originally from South Florida, Izzy started playing lacrosse in 5th grade. In high school, she was captain of her high school lacrosse team and helped the team to win 4 district titles and regional playoffs. She was on Xteam while in high school, which helped her develop her game and desire to play in college. She graduated from American University in Washington D.C. with a Major in Justice and Law and Minor in Psychology. As an Attacker for the Division I lacrosse team, Izzy learned the importance of discipline, teamwork, and creativity on the field. She hopes to spread her passion for lacrosse to the players she works with.
Since graduation, Izzy has become a 200 Hour RYT (Registered Yoga Teacher) and is in the process of obtaining a 500 Hour Pilates Teacher Certification. Her favorite forms of yoga are Vinyasa and Power Flows.
Izzy has been involved heavily in the AGLA, serving as the Board President for the 2023/2024 season. She currently coaches at Notre Dame Prep alongside Sydney and Morgan.
“Yoga allows your mind and body to reconnect with each other while simultaneously detaching from reality. When you are on your mat, you can test your limits and deepen your mindfulness at your own pace. I wish I had an established yoga practice while I was an athlete because it really does allow you to recenter your mind and find absolute joy on the field.” - Izzy, RYT-200, US Lacrosse Coach
